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Psoriasis: What is it? What causes it? How does it affect your skin? Is there a cure?
In order to fully
deal with the symptoms of psoriasis requires the need to understand what psoriasis is and how it affects your skin. No one really
knows what causes psoriasis, but it is most closely related to a genetic link.
To understand psoriasis it’s important to figure
out how normal skin works. During the course of a month, the skin cells go through their lifestyle process. The skin has two layers,
the top and bottom layers. The newest layers of the skin form on the bottom layer and slowly make their way to the top. The top layer
stays alive for those 28-30 days, before dying and falling away. The process isn’t noticeable at all and we all lose thousands
of skin cells each day during showers or towel drying afterwards.
When someone suffers with psoriasis, their skin process moves
much faster. Often the cycle happens in only 3-4 days. The new cells develop much more quickly and force themselves through the top
layer of skin. These new cells cause a bit of a buildup of dead skin on the surface. The good news is that the skins cells seem to
affect only a small patch of skin at a time. The most common areas this happens in are the scalp, elbows, knees, or knuckles, but
it can show up anywhere really. These areas of patchy, scaly, red skin are more commonly known as plaques.
Psoriasis remains
a mystery as far as the main causes are concerned. Research has shown about 30% of all causes is based on family history. However,
there are a few lifestyle choices that may be a factor as well. Excessive drinking, being overweight, too much stress, anxiety, sunburn,
and even some medications can bring about psoriasis or make the symptoms worse.
Psoriasis may look a bit disconcerting, but it is not contagious, and if you don’t have it you won't get it from another person.
The symptoms affect each person differently;
while one person may have small areas of patchy skin, others will have patches all over the body. In any case, psoriasis has no medical
cure, but learning whether you have it or not can then lead to the first step in finding ways to prevent breakouts.
How To Cure Your Itchy, Scaly, Unsightly Psoriasis Permanently.
No Harsh Diets, No Smelly Creams or Ointments.
My Psoriasis Cure Will Have You Wearing Short Sleeves With Confidence In Just 2 Weeks!
For more information, click either the image or the link below:
Types of Psoriasis
If you have ever dealt with psoriasis you know the feeling of struggling with red, itchy, scaly skin. Do you
know what type of psoriasis you have? Were you even aware there is more than just one type? There are, in fact, three main types of
psoriasis, and although the basic symptoms are the same, they are all a little bit different.
All forms of psoriasis affect the
skin. They can cause a few different problems, and if you are fortunate they will only cause one problem at a time. Psoriasis is known
for redness of the skin and shedding. There are two layers of skin, the top and bottom. The top layer is the old skin; it lasts for
a few weeks and then begins to shed off on its own. The bottom layer is the new skin growth that takes over for the shedding skin.
Shedding skin is a normal procedure, but it happens over time so that we don’t notice. In psoriasis, we notice because the bottom
layer tries to move up to the top before the top is ready to shed. This leaves cracks in the skin and gives it that red look. On top
of that, the skin may start to become inflamed. If you scratch at the skin while it is flaky, red, and peeling, you could get weeping
lesions and scaling on the affected area.
Those are the main symptoms for the basic three types of psoriasis: Guttate,
Plaque, and Seborrheic.
Plaque Psoriasis is the most common type of the disease. Each person is different, but for the most
part it appears as patchy, thick flaky skin that causes itching and inflammation. If the skin is damaged or gets injured in some other
way, it is easily infected.
Guttate Psoriasis mainly affects children and young adults. It often follows after a bout of strep
throat or other infections and causes red bumps on the skin. This form is often misdiagnosed as an allergic reaction rash or a fever
rash. The good news is that it clears up with antibiotics, the kind taken for the strep, and it almost never comes back again.
Seborrheic
Psoriasis is often mistaken for a serious cause of dandruff because it affects the scalp, ears, hairline, and forehead. Some medicated
shampoos work to eliminate the flaking, but it can still be problematic.
Relieving the Symptoms of Psoriasis
If you suffer with psoriasis, you know it is the breakouts and the symptoms that can drive
you crazy. The itching, the sores, the weeping skin; it is all a lot to bear. There is no cure for psoriasis, but there are some surefire
things to do to relieve the symptoms.
1.) The first thing to try is Omega-3 fatty acids; this is found is
fish oil, among other things. The best way to get fish oils is through capsule; they contain the correct amount of fish oil necessary
in each pill. Fish oils can help autoimmune diseases as well as migraines, joint pains, and blood pressure issues.
2.) The second thing to try is a probiotic enzyme. These work to help you digest food better and more efficiently. They also carry an
anti-inflammatory chemical which can really help with psoriasis outbreaks. The enzymes also keep a healthy balance in the stomach
and strengthen the immune system.
3.) The third thing to try is olive leaf extract. Olive leaf extract is
a natural antibiotic and sometimes works even better than traditional antibiotics. You can get olive leaf extract from any health
store. Start by taking 2-3 a day for three months and then take 4 a day for one month. Olive leaf extract is an anti-microbial product.
The extract goes back many centuries. The extract will kill most viruses, bacteria, fungi, and parasites. Olive leaf extract has four
main benefits. One is improving the immune system and making it stronger. Two, it controls the amount of bad bacteria, fungus, and
viruses in the system without destroying the good stuff. Three, it raises energy levels so you feel more motivated to do other things.
Four, it lowers blood pressure and reduces hypertension.
4.) A fourth thing you can do to control symptoms
of psoriasis is to eat superfoods. Superfoods are those that are high in fiber, antioxidants, and are 100% organic. It takes only
a cup of superfoods each day to increase energy and metabolism. Superfoods are dark fruits which include blueberries, acai berries,
and dark cherries.
Although there is no known cure for psoriasis, there are many things you can do to naturally control the symptoms. Click here to learn how.
Taking Care of Your Skin to Avoid Psoriasis Flare-ups
Psoriasis is not a fun issue to be living with. There is no known medical
cure, but there are many ways to take care of yourself to prevent outbreaks. Taking care of your skin and being aware of your triggers
are the first steps.
The first thing to do is to protect the skin from yourself. When you have an itch, you subconsciously scratch
it. When you are awake it is easier to catch yourself scratching, but when you are sleeping it may not be so easy. As strange
as it sounds, wearing gloves to bed at night can stop you from waking up with weeping wounds in the morning. If you notice breakouts
on your arms, wear clothing that makes it hard for nail on skin contact. If you wear tank tops or loose short sleeves, it is too easy
to get to the scratch with your bare nails.
The leading problem with psoriasis is dry skin; if the skin is dry it becomes itchy,
dry, and scaly. It is one of the most overlooked triggers. Keeping the skin moisturized is important to control flare-ups and keep
psoriasis at bay. Apply moisturizes after showers, bathing, or spending a lot of time submerged in water such as in swimming. Water
actually sucks moisture from the skin; adding moisturizers will lock in the moisture and keep the skin hydrated. If you feel an itch
coming on, try adding some moisturizer to the area instead and see if that helps. Wet wraps can help relieve some of the pain and
inflammation associated with psoriasis. Simply wet a wash cloth and place it on the sore spot for a few minutes to feel instant relief.
Change
up your diet and eat healthier. Fruits and vegetables added to your diet will help keep your skin healthy. Eating healthy helps give
the body important nutrients, and that carries all the way down to the skin. Fruits are great for the skin and help fight off aging.
Fatty acids like fish and some nuts help lock moisture into the skin cells.
Keeping the skin in good, healthy condition will
help prevent breakouts. Moisturize with lotion on the skin on a regular basis to keep dry skin at bay.
A Psoriasis Diet Can Help
Changing what you eat can make all the difference in the world, especially if you have psoriasis. The
body is filled with toxins from the air we breathe to the food we eat. The best way to remove these toxins is through the urine and
not through the skin; this is especially important for sufferers of psoriasis.
If you are diagnosed with psoriasis, it is best
to change your eating habits as soon as possible to alleviate the symptoms. Eating whole foods as opposed to processed foods is a
good start. You want to keep the toxins in your system to a minimum and this can be done by eating organic produce instead of
produce grown using pesticides. If organic food is out of your reach, make sure to at least wash off fruits and vegetables well to
remove all the chemicals.
Raw is the best way to consume vegetables because they lose some nutrients when cooked. Raw vegetables
are higher in fiber and are easy for the digestive system to process. Some foods that are easy for the digestive system to process
are beans, seafood, nuts, green leafy vegetables, and fresh fruit. The more fruit and vegetables that are in your diet, the less likely
you are to develop allergies.
Fats are normally not great for your body, but the body does need a small amount of fatty acids
to properly function. Fatty acids play a part in eliminating and reducing inflammation. Some of the best fatty acids you can add to
the diet are cold water fish, flaxseed, and green leafy vegetables.
High sodium food is not good for you and it can leave you
dehydrated. Not all salt is created equal. Switching out your refined salt with sea salt is a more natural, healthy choice. Natural sea salt will raise your energy, help relieve the symptoms of allergies and rashes, protect against radiation, balance the
acid in the body, give you important minerals, add resistance to infection, and replace lost electrolytes.
By simply changing
what you eat the body can take steps to naturally heal itself and stay more healthy. To learn more, click here.
Why Choose Home Remedies for Psoriasis Treatment?
There are a number of products and choices out there for sufferers of psoriasis.
There are store products, medication, or home remedies. Everyone is different and not all things will work for everybody. Preferences
are different too; while one person is fine with home remedies, others prefer doctor prescribed medications.
There are five
main reasons why people choose home remedies over the other choices.
1.) The first reason is that home remedies
are low cost and effective at the same time. Not everyone wants to spend lots of money on medications and creams when they can use
products around the home they already have.
2.) The second reason is there are no doctor’s visits. Not everyone
these days has health insurance and even with insurance a doctor’s visit can be pricy. There is not always time to go to the doctor
either, so home remedies also save time.
3.) The third reason is the amount of choices home remedies
give you. You can do things at home and in your own time, and you can chose which treatments work best for you. Some people will simply
apply lotion after showers and drink extra water. Other people will opt for oatmeal bathes, wet wraps, or diet changes. There are
many other treatments to choose from.
4.) The fourth reason is the fewer side effects with home remedies. Many
prescription medications and over the counter products come packed with dangerous side effects. Home remedies are safer because they
have little to no side-effects. You want to find relief for psoriasis, not a whole load of other medical issues.
5.) The fifth reason is that there is really nothing to lose. You are in charge of your own relief and creating your own remedy.
Not many things can go wrong, and if they don’t work, you can always stop using them without money being thrown out of your pocket.
Psoriasis is not fun to have, and the outbreaks can be unbearable, but there are things you can do to help alleviate the symptoms of psoriasis. Home remedies are a cheap and easy way to find relieve. One all-natural home remedy can be found here.